Eric Broser trains a natural bodybuilder and shows best moves for rear delts

In this episode of Be Built By Broser, we start off with Eric dropping some knowledge bombs. Merlin received a great question about how to lose fat from the lower abs, and he gives you the no-BS answer. We then get introduced to Mark Durance, who's a natural athlete competing in the INBA World Cup - He trains and poses with Eric. After THAT, Eric a demonstrates a new way to use an old machine for rear delts.