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Creatine and Eating Red Meat

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Ask the Scientist - Creatine & Eating Red Meat

Ask the Scientist – Creatine & Eating Red Meat

In this episode, Dr. Jeff Golini answers a question regarding whether or not athletes need to supplement with creatine if they also eat red meat.

Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients, products, training, and nutrition because the truth starts here!