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16 Week Pre-Contest Diet Plan

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Ask the Scientist - 16 Week Pre-Contest Diet Plan

Ask the Scientist - Dr. Jeff's 16 Week Pre-Contest Diet Plan Part 1 of 3

In this episode, Dr. Jeff Golini covers the first 4 weeks (16-12 weeks out) of his contest prep program.

Ask The Scientist is a show dedicated to busting myths and giving you the truth. Dr. Jeff Golini is here to answer your most pressing questions about ingredients, products, training, and nutrition because the truth starts here!

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