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BSN®, the south Florida born performance nutrition brand has now introduced us to two new pie-themed flavours to its popular line of SYNTHA-6® protein powder. BSN's best-selling seasonal flavour...
Olympia Coverage Sponsored By Redcon1 Just a few days out, Mr. Olympia contender Brandon Curry got into an accident that could have, not only taken him out of the Olympia, but ended his career...
SuperNutrition is an older supplement company founded in 1977 by the Mooney family. Now if the “Mooney” last name sounds familiar, it's because Michael Mooney (who was a columnist for...
Olympia Coverage Sponsored By Redcon1 The Greatest Bodybuilding Show on Earth! Canadian-born Joe Weider had a dream. As a matter of fact, he had several: create a publishing empire (we...
Olympia Coverage Sponsored By Redcon1 "The Persian Wolf has just landed in the USA to prepare for the @mrolympiallc and he’s hungry." says an excited Hany Rambod. Yes...
Numerous news outlets from Sardinia, Italy have confirmed the untimely death of bodybuilding icon Franco Columbu on August 30, 2019. The two-time Mr. Olympia is said to have had an accident...
We’re pleased to announce that Redcon1 is the official sponsor of MUSCLE INSIDER’s coverage of the 2019 Joe Weider’s Olympia Fitness & Performance Weekend! We’ll be doing live contest coverage at...
The Top 8 Meathead Mistakes of Dieting Avoid making these common errors and there’s nothing stopping you from achieving the lean physique you want. First of all, I know, this isn’t the first “...
Supersetting for Superior Muscle Size Use this advanced training principle for big gains in the gym While Joe Weider corralled supersets among his legendary “Weider Training Principles,” I...
What Exactly Is CBD and What Can It Do for Bodybuilders and Athletes? Cannabidiol, better known by its acronym, CBD, is one of the hottest ingredients in the dietary supplement industry right now...
Can a positive attitude and hard work in the gym trump your genetics? What’s the difference between those winning shows and those who never seem to break into the top three? How can some athletes...
The excitement and glamour of competition day is undeniable. The culmination of months of hard work peaks on a single day as you show it off onstage. You’ve sculpted an enviable physique, which you’...
Hate doing cardio after weights? Then don’t. Combine the two for maximal fat burning—and no extra time spent in the gym! Do you love to hate cardio? I know the feeling. You spend an hour or so...
Nimai “The Plant Slayer” Delgado joins our editorial team as our vegan lifestyle columnist. People are often in awe at my accomplishments and physique as the first vegan IFBB pro....
Nimai Delgado is a natural, vegan IFBB professional bodybuilder, certified health coach, podcast host, mechanical engineer, and founder of veganfitness.com. Nimai is not your average “...
Best before dates on supplement labels and what they really mean. So, you finally get around to cleaning out your kitchen pantry and cupboards and you find a bunch of opened and half-used...
Chocolate Peanut Butter Vegan Protein Waffle Ingredients: 70 g gluten-free flour 33 g chocolate sprouted grain protein 2 Tbsp peanut butter 200 mL almond milk 1 Tbsp...
The Hershey Company plans to buy protein bar company One Brands for nearly $400 million (exact amount was $397 million). One Brands LLC, makes a few decent nutrition bars with sweet...
Perfect Sports has just announced that they will be releasing a brand-new flavour of Diesel New Zealand Whey Protein Isolate. For this coming Fall season, you will see a special limited-edition...