Make your own protein cookies with the Healthy Athlete Protein Cookie Mix! These cookies are a perfect guilt-free snack that support good health. The Chocolate Macaroon mix starts with a base of dry ingredients that we can all recognize. This consists mainly of milk protein isolate, desiccated coconut, brown sugar, rolled oats, whey powder, and cocoa.
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Simply whip together margarine, honey, and one egg, then add your bag of dry cookie mix and water, and you’re ready to bake a batch of freshly made protein cookies. Not only do the cookies taste great, but the nutritional breakdown is pretty impressive.
Each prepared cookie weighs roughly 50 grams and gives you a total of 190 calories.
- 12 grams of protein
- 6 grams of fat (five grams are saturated)
- 17 grams of carbohydrates (three grams of which are fibre and only eight grams of sugar).
Each package prepares 16 protein cookies, which make for a great option to fill in gaps in your daily macros.
For more information, be sure to check out their website at thehealthyathlete.ca as well as their Facebook and Instagram pages.