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From disco dancing to bell-bottom jeans, much has changed since the 1970s; that includes supplementation. Bodybuilders didn’t have all the luxuries we have at our disposal today. Just think about all...
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As a young bodybuilder in the early 1980s, there was nothing quite like training at Gold’s Gym in Venice Beach, California. Yes, this is the one once nicknamed “The Mecca of Bodybuilding.” You see,...
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Creatine is undoubtedly one of the most renowned and widely utilized supplements in the history of our industry. With so much popularity, it’s no surprise this compound also has a great deal of...