Nathalia Melo Seminar

IFBB Pro Nathalia Melo is coming to Moncton, New Brunswick!  

Yes, that's right! On Saturday, March 16th in Moncton New Brunswick, 2012 Ms.Olympia Bikini champion Nathalia Melo will be putting on a seminar for serious fans! Nathalia Melo will discuss: Nutrition and the importance of portion control, macronutrients, weight loss, contest dieting, post contest weight management, supplementation, contest prep, suit selection, makeup, hair, tanning etc. She will also demonstrate some exercises with machines and portable equipment, go over weak point training, cardio, H.I.I.T, body part splits & plyometrics to name just a few topics! The seminar is being promoted by Heather LeBlanc and Garry Bartlett. Nathalia Melo will also be doing an appearance at Popeye's on Sunday from 2-4 pm at 451 Paul St. Dieppe, New Brunswick.

To view photos of Nathalia on stage at the 2013 Arnold Classic, click HERE!