PERFECT Sports – Creed Supplement Review
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PERFECT Sports – Creed Supplement Review
Perfect Sports Creed: The Promise Behind the Label
Perfect Sports Creed is made by Perfect Sports, a company that stands behind its name. The perfect promise is to bring consumers ultra-premium, high-quality supplements, and Creed is no exception. Perfect Sports doesn’t put ineffective or dangerous ingredients in its products that you don’t want or need. No amino spiking, no cheap fillers, no additives you can’t pronounce! Perfect Sports simply doesn’t cut corners. Creating innovative, clean, and trusted sports nutrition supplements is its creed!
Perfect Sports Creed – What Is It?
In Perfect Sports’ own words, “Creed is a no-nonsense, pure whey isolate supplement providing 26 grams of ultra-fast absorbing protein.” Creed is sweetened with all-natural stevia leaf, so it tastes absolutely delicious without the use of artificial sweeteners such as aspartame. Creed is also free of artificial colours, dyes, lactose, and amino acid spiking, which makes it a clean protein for serious performance. Creed is also banned-substance-free, nut-free, and non-GMO, and it doesn’t contain MSG, so you won’t retain water using Creed. If you’re a competitor or serious performance athlete, this whey isolate is second to none. Creed is Perfect Sports' fourth protein powder. They already have: Diesel, Perfect Whey (New Zealand whey protein), and Hulk, their mass gainer. Creed is a non-New Zealand whey isolate.
Creed Under the Microscope
Whey protein isolate (WPI) is an exceptionally pure form of whey protein, as it contains 90 to 95 percent protein. Perfect Sports doesn't sacrifice quality for cost on Creed; they give you 100% of the good stuff. Whey isolate is an excellent source of protein for people who are lactose intolerant, because it contains little to no lactose. So this product is great for people with a sensitivity. Whey is also rich in branched-chain amino acids (BCAAs - leucine, isoleucine, and valine). These are the building blocks of muscle for hard-training athletes and fitness enthusiasts, especially after an intense workout when it's super important to get nutrients back to the muscles.
There is much to say beyond the incredible benefits of whey, because Perfect Sports has designed Creed to be SO pure, that there are literally only five ingredients: Whey protein isolate, Natural & Artificial flavours, Cellulose Gum, Lecithin, and Stevia. That's it! For all your naturalists out there, and hardcore weightlifters concerned about the chemicals and lab-experiments we put in our bodies daily, THIS pure protein is one you can feel good about taking.
How to take Creed
Every scoop of Creed contains 121 calories, 26 grams of protein, 2 grams of carbs and 1 gram of fat, except Piña Colada, which has 3 grams of carbs for 125 calories. If and when you try the Piña Colada flavour, you’ll realize the extra gram of carbs is worth it! At only 120 calories, take one or two scoops with a handful of nuts as a meal replacement, or get one or two scoops in your system quickly post-workout to optimize that recovery and rebuilding period. Remember that all Creed flavours are sweetened with stevia and not sucralose or aspartame; as we said, this brand is perfect.
PERFECT Creed Triple Chocolate Mug Cake Recipe
2 scoops of Creed Triple Chocolate Flavour (could also use Iced Mochaccino)
1 Tbsp unsweetened cocoa powder
1 tsp stevia
¼ tsp baking soda
2 egg whites
1 Tbsp almond milk
Optional: 1 Tbsp peanut butter or almond butter
STEP 1
Hit a lat spread. Damn, you look good.
STEP 2
In a big mug, mix all the dry ingredients together: Creed, cocoa powder, stevia, and baking soda. Then, add the wet ingredients: eggs and almond milk. Mix them together until you get a smooth consistency. Push past the burn with perfect form as you whip up this perfect dessert.
STEP 3
Add 1 tablespoon of almond butter or peanut butter to the centre of the batter.
STEP 4
Flex your triceps against the reflection from the closed door of the microwave. You really are looking so jacked now!
STEP 5
Microwave your mug for 60 seconds. The batter should rise, but don’t let it spill over. Just stop the microwave, then restart.
Final Thoughts on Perfect’s Creed
Creed comes in 1.6- and 4.4-pound tubs. With a huge variety of gourmet flavours, you’re going to fall in love with all of them. Of course, you’ll love some flavours more than others because the taste of each is so different, but they’re all insane. You can’t go wrong with Triple Chocolate, Vanilla Cupcake, S’mores Sensation, Piña Colada, or Iced Mochaccino. There’s something for everyone in that lineup. Because of its macro breakdown, flavour options, and the fact that it doesn’t use artificial anything, we love Creed and give a perfect 5-star rating.