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Lauren Jacobsen

Lauren Jacobsen BSc. (Biochemistry)
Lauren received a degree in biochemistry from Trent University in Ontario, Canada where she studied creatine and its effects on sport performance. After graduating, Lauren decided to use her biochemistry background to develop performance-enhancing supplements for many of the top supplement companies in the industry. Lauren also practices what she preaches and has competed in bodybuilding and figure competitions throughout the world. In fact, Lauren placed 1st at the Canadian Natural Nationals, qualifying to compete at the IFBB Women’s World Championships in Spain as part of Team Canada! Lauren’s also a regular contributor to Inside Fitness. She’s also the co host of the hit TV show “Body Fuel” where she presents viewers with the proper use of sports supplements for enhancing athletic performance. Lauren will arm you with the latest research on novel ingredients, delivery systems and of course new product releases. If there’s something that works or is a downright scam, Lauren will be the first to report on it!

Columns

Q. I saw you last year onstage at both the North Americans in Cleveland and a week...

Q. What is Eric DiLauro like as a trainer? I’ve seen him with Jay Cutler and even...

Q. Is it possible to gain muscle while dieting down for a show?

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Q. How much protein does a female need? Scott Welch said that there’s new research...

QUESTION: I’ve seen collagen in various protein bars on the market, and Scott Welch says...

QUESTION: You have recently switched trainers to Eric Dilauro and you seem to have...

QUESTION: What exactly is the ECA stack, and how do the pros use this stack to burn...

QUESTION: Lauren, what’s the difference between training for female bodybuilding vs....

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