FREAK Fitness Camp Coming
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On Saturday, November 30th, MUSCLE INSIDER columnist and contest prep experts Darren Mehling and IFBB Pro Christina Mehling, will be hosting their 2nd Annual FREAK Fitness Exercise Performance & FREAK Mindset Clinic. The event takes place at the Assiniboine Athletic Club, in Winnipeg Manitoba from 5pm to 8pm.
Participants will learn how to properly perform squats, deadlifts, rows, and presses; and how to transfer key body positions in those movements to gain maximum benefit and safety in many other exercises.
The day will finish with a review of the fundamental elements of the FREAK Mindset and how to apply it in achieving success in the gym, on stage, and in everyday life.
BodyPlus will be giving out free supplements at the event and MUSCLE INSIDER magazine will provide free copies of their new issue to all who attend. Top photographer Duane Risley of Manitoba Muscle Photography will be on hand to photograph the event.
Cost to attend is $20, or free for all current FREAK FITNESS clients. To reserve your spot, email darren@freakfitness.ca
"If you train like a FREAK and you think like a FREAK, well then... You Must Be A FREAK!"