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Latest Features
Breaking Down The New 2019 Canada's Food Guide
Tue, 2019-06-25 13:45
This year, the long-awaited new Canada’s Food Guide has been issued. There’s been a lot of talk...
TRUE GRIT: Bionic Body Interview
Wed, 2019-06-19 09:29
This feature’s title isn’t just the name of an old John Wayne western—it’s also an expression that...
Cass Martin Interview
Wed, 2019-06-19 09:08
Cass Martin: From Construction Work to Peak Body Construction There’s little room for light...
Nimai Delgado Vegan Bodybuilder
Wed, 2019-06-19 08:15
We sit down with the Plant Slayer to find out how he produces muscle with produce. He’s meat-free...
Sweat Equity
Wed, 2019-06-19 07:55
SWEAT EQUITY Muscle Insider rates the cardio equipment most gyms have to offer and shows you how...
Go fish: Is eating fish really that healthy?
Fri, 2019-05-10 14:28
Fish is a popular food choice among health and fitness advocates because it’s high in complete...
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