Latest Features

How you eat doesn't matter - Calories count

Thu, 2014-12-04 12:43

HIGH-CARB, LOW-CARB. HIGH-FAT, LOW-FAT… IT’S CALORIES THAT COUNT For Weight Loss, How Much You...

The Problem with Steroids in Mexico

Thu, 2014-12-04 12:31

The law of the underground dictates that you have a better than average chance of finding Mexican...

Interview with Johnny The Mutant Kidd Doull

Thu, 2014-12-04 12:17

In bodybuilding, the old-school approach is the blue-collar approach; you’re pretty much on your...

10 Most Common Causes of Injury

Tue, 2014-10-14 10:44

Avoiding a PAIN IN THE MASS You don’t get something for nothing when you’re doing weight training...

Basic Muscle Function

Tue, 2014-10-14 10:29

MUSCLE FUNCTION: What the various muscles and muscle groups are designed to do. Bodybuilders break...

One-on-One Interview with Ben Pakulski

Tue, 2014-10-14 10:17

Ben Pakulski Interview A lot of articles start off with something like, “There are two kinds of...

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