Latest Features

Lateral Barbell Raise

Thu, 2015-09-10 11:15

Unique Delt Exercise: The first thing you get when you do lateral barbell raises is looks. Anyone...

2015 Guide to the olympia

Wed, 2015-09-09 17:30

I’ve probably written an Olympia guide every year for the last couple of decades. I think I’ve even...

Q and A with Kai Greene

Wed, 2015-09-09 17:03

FACE-TO-FACE WITH THE PREDATOR Inside the Mind of Kai Greene PHOTOGRAPHY BY JASON BREEZE There is...

Proving Ground - Nutrabolics Carnibolic

Wed, 2015-09-09 16:57

Need a workout boost without the stimulating effects of fat burners or pre-workout powders? Enter...

Jeremy Buendia interview and profile

Wed, 2015-09-09 15:52

Name: Jeremy Buendia Date of Birth: October 26, 1990 Contest Weight: 175 lb. Height: 5'8"...

Advanced Training Technique - Supersets

Wed, 2015-09-09 15:07

While Joe Weider corralled supersets among his legendary “Weider Training Principles,” I think...

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