Latest Features

So You Want To Represent a Brand

Thu, 2016-04-28 12:07

Thirteen years ago, I sent my first athlete package to PVL (Fit Foods) inquiring about sponsorship...

Getting In The Mind-Set For Fat Loss

Wed, 2016-04-27 15:33

If you’re reading this expecting to hear anything but “fat loss is a marathon, not a sprint,”...

Top 5 Exercises Not to Do

Wed, 2016-04-27 13:22

I remember when I first started hitting the gym 30 years ago. I would scour the muscle magazines,...

Getting Shredded with Crossfit

Wed, 2016-04-27 13:04

Metabolic conditioning. Sounds complicated. Sounds scientific. But if you’re a CrossFitter, it...

One on One with Ms Figure Olympia/International Latorya Watts

Tue, 2016-04-12 10:49

One on One with Ms Figure Olympia/International Latorya Watts I'm no statistician, but out of the...

Interview with Ms Physique International Autumn Swansen

Tue, 2016-04-12 07:56

Big Dave - Autumn, first off, I would like to congratulate you on your 2016 Arnold Classic victory...

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