Elite Physique
Dan Kennedy
Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!
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Sweeteners Decoded
Q. Do food choices have to be aspartame sweetened? Aspartame gives me headaches.
A. We permit our clients to use a variety of artificial sweeteners. Many drinks and food items are sweetened with other forms of sweeteners. Each artificial sweetener is different. If you find that you do not like one, try a different brand. Sugar Twin is sweetened with dextrose, Equal is sweetened with aspartame, and Splenda originates from sugar. The natural sweetener stevia may also be an option for you to try.
If you'd like to be trained by Dan Kennedy, visit his website at http://elitephysique.ca/
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