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Elite Physique

Dan Kennedy

Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!

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Yummy Sports Gorilla Pump Nuggets


  • 1 1/4 cups applesauce
  • 2 packets of unflavoured gelatin
  • 2 cups of Swerve Confectioners Sweetener 
  • 2 scoops Yummy Sports Gorilla Pump


  1. In a bowl, combine 1/2 cup applesauce and 2 packets of gelatin. Let sit to soften.
  2. In a small pot, bring Swerve and remaining applesauce to a boil.
  3. Add gelatin-applesauce mixture.
  4. Boil for 15 minutes while stirring constantly.
  5. Remove from heat and mix in 2 scoops Yummy Sports Gorilla Pump.
  6. Spoon evenly into 6 silicone cupcake molds.
  7. Cover and refrigerate overnight. Consume 2-3 Pump Nuggets prior to workout - enjoy the pump!

For more on the Yummy Sports Gorilla Pump, check out supplementsource.ca at: Yummy Sports Gorilla Pump

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