Latest Columns
By Domenic Mauro
In a newly published book, The Transformation Diet Lifestyle Program, fitness/conditioning expert and Muscle Insider writer John Robert Cardillo presents a new strategy for fat loss... more
By Roger “Rock” Lockridge
Politicians are always trying to find new ways to connect with potential voters, and in recent years, one of those ways has been through fitness. The first obvious example... more
By Roger “Rock” Lockridge
On June 7, Netflix released the anticipated three-part documentary series on seven-time Mr. Olympia Arnold Schwarzenegger, simply titled “Arnold.” The documentary has been... more
Erin Banks Speaks About Making History and Leaving a Legacy
Roger “Rock” Lockridge - Roger “Rock” Lockridge
Roger “Rock” Lockridge - Roger “Rock” Lockridge
By Roger “Rock” Lockridge
Erin Banks made a lot of waves in the Men’s Physique division in 2022 when he won both the Arnold Classic and Olympia titles. For many athletes, winning an Arnold and... more
Why You Need to Pay Attention to the 2023 Mens Physique Olympia
Roger “Rock” Lockridge - Roger “Rock” Lockridge
Roger “Rock” Lockridge - Roger “Rock” Lockridge
By Roger “Rock” Lockridge
The 2023 Olympia weekend is already creating a lot of buzz, but there is one topic of discussion that people are sleeping on – the Men’s Physique division. The 2023 contest... more
By Roger “Rock” Lockridge
Since we posted the lineups for the 2023 Arnold Classic, set for Mar. 3-4, 2023 in Columbus, OH, some extra moves had been made. Patrick Moore and Andrew Jacked are now... more