TEEN BODYBUILDING

Q: Is there any advantage to using accessories such as lifting straps, knee wraps and belts? Every time I bring one of those things out I’m told it’s cheating to move more weight....

Lunch With Dorian Yates

From the time I became interested in bodybuilding up to now, the one person I always believed best personified bodybuilding, from his hardcore...

QUESTION: My question regards my 8 year old son. He is very athletically gifted. He loves football and wrestling. Now he has taken an interest into going to the gym with me. We focus on...