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John Romano

Old School Rules: Twenty-Ones

What’s a 21? Well, if you were born in the ‘90s, you probably think it’s an aftermarket tire rim. But if you’re from the pre-health club...

I’ve been asked many times—and I’m sure I will be asked many more times—who l think is the best Mr. Olympia of all time. This being our Arnold issue, and with many believing that Arnold is the...

I thought my topic for this column should be what I find motivating about Arnold and what ingratiates him to my most ardent respect: his discipline.

As cliché as it sounds, a lot of us really do use the new year to tighten up our diets, bring the intensity back up a few notches in the gym, and in general undo all that the holidays have done to...

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