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Vanda Hadarean

Ottawa, Ontario

For Vanda, being a trainer is a blessing! It gives her the opportunity to help others make positive changes and improve themselves. Being an Olympian herself, constant self-improvement is very important to her. She strongly believes that consistent exercise, good diet, and healthy lifestyle are incredibly powerful tools for preventative medicine. She’s witnessed clients raise their self-confidence, change their waist size, build muscle they’ve never had before … even reduce symptoms of depression and improve sleep quality! It’s truly amazing that the simple things Vanda does within her own fitness regimen and lifestyle can actually be a valuable, life-changing lesson for someone else. “It’s Vanda-lizing!”