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Ashley Elizabeth

Ashley Quick is a mom, wife, multi-discipline elite athlete, and business owner. She was born and raised in Saskatoon, Saskatchewan and continues to reside there with her husband, three-year-old daughter, and family dog.

Ashley holds a Bachelor of Commerce Degree from the U of S, is a Certified Sports Nutritionist, and Certified Personal Trainer. She opened the doors of Quick Fit Sports Nutrition in 2015 and specializes in contest preparation for Bikini competitors, training and nutrition for elite athletes, and sustainable weight management for both men and women.

As an athlete and self-proclaimed competitive person, Ashley spends much of her time training in the gym and on the ice. She is a four-time provincial curling champion, eight-time national curling competitor, and a national level bikini athlete.

When she’s not working, training, or spending time with family, you can find her in the kitchen! Ashley has a passion for cooking, baking, and developing new recipes. And just came out with her third recipe book.

Instagram: @ashleyquickfit

Website: ashleyquickfit.com