We got to catch up for an INCREDIBLE leg workout at Gold’s Gym with Shawn “Flexatron” Rhoden. IFBB Pro Brad Rowe joins Shawn for a masochistic leg workout! They start with leg extensions to isolate the quads, and it just gets more hardcore from there. Train how the pros train: 1 leg and 2 leg extensions, seated hamstring curls, a 1400lb leg press, horizontal leg press, reverse hack squat, and finishing with kneeling hamstring curl. He then sits down and chills while talking about his new Scitec sponsorship!
