We just can’t get enough of the 212 guys! Last time, we caught up wtih Dave Henry and Jose Raymond. This time, DaveMadMax catches up with 212 superstars Hidetada Yamagishi and Jose to watch them train arms at City Athletic Club in Las Vegas. CAC is known as one of the most famous gyms in Vegas because of how many superstars shoot there, and how fantastic the lighting is. See for yourself as these bodybuilders take you from barbell curls, incline dumbbell curls, and several other execises. They talk to us in between exercises to explain why they do certain exercises, why they find them effective, etc. Check it out for yourself, and try some out for yourself!
