10 days out from the 2015 IFBB Atlantis pro Men’s physique competition, Dave Mad Max catches up with Stan ‘The Animal’ Delongeaux and his trainer Kurt, for a back workout! They hit wide grip pulldowns with cables, high rows using the hammer machine, single arm pulldowns (you NEED to see this variation!), T-Bar rows, and SO many other exercises – many of which you probably haven’t seen before!!! Check this out for motivation, inspiration, and ALL the tips and tricks!
