A million sets of Barbell squats followed by a variation of hack squats you may have never seen. When people say, “Train like a girl”, you better hope they mean balls-out, badass, intense lifting! Because that’s what you can expect from IFBB Pro Anette De LaRosa and her trainer, Mike Rashid. This girl DOES NOT STOP. She’s an engine and doesn’t give up! You need to see this training vid for motivation!
