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I see greens here and greens there and that many of the pros use greens in their shakes. But do […]

Can creatine be used pre-contest? Certain people and companies have convinced much of the weight-training public that creatine somehow makes

What’s the difference between herbal and synthetic ingredients? Are synthetic ingredients better? Great question! It’s a pretty straightforward answer. Herbal

Scott, I’ve been hearing a lot about a new herb called Bulbine natalensis. It’s supposed to raise testosterone. What’s the

Does soy protein have any place in bodybuilding? This is an age-old question in bodybuilding and other sports circles, and

I’ve been powerlifting for almost 10 years now and have developed both rheumatoid arthritis and osteoarthritis in both my elbows

My chest responds really well to pretty much anything I do, but my lats suck. No matter what I do,

Why do a lot of pro bodybuilders go to chiropractors? Bodybuilding injuries can come from a variety of sources. Examples of

I’m taking amino acid pills after training, but they cost way too much! Are all brands of amino acids of

Hey bro, what’s your honest opinion of female bodybuilding? I’m a huge fan of all thing bodybuilding—regardless of gender. In