The Abel Files

QUESTION: Scott Welch told me he once saw you train legs at Pitbull gym back in your prime, and he said you were […]

QUESTION: When cutting up for a show, what’s the best type of cardio and at what intensity do you recommend? ANSWER: Ah yes,

QUESTION: What’s the best way that you found to cut water for a bodybuilding show? ANSWER: Well, here’s the thing: questions like that