Muscle Diet

What’s going on with your new genetics project? How does it work, and when can athletes get started on it? […]

You always recommend this and that, but what’s your supplement regimen look like? I approach my supplementation like a scientist

For bulking, how many calories should I take in? We’ve just had a similar question on our FitnessInventor.com website. For

I keep hearing that whey protein only lasts for about two hours in your system and that it’s not anti-catabolic.

I read your online column on Muscle-Insider.com while I’m at work, and you’re one of the smartest in the industry

What’s your opinion on the use of ephedrine for fat loss? Do you think it should have ever been banned

I heard usnic acid is a great fat-loss supplement and is used quite often overseas. What’s your take? Usnic acid

L-carnitine is supposed to burn fat inside the muscle, but my biochemistry teacher said that the stuff’s a total scam.

Q. Why should I be taking glutamine? Is it a good fat burner? A. Dr. Dan Reardon and I have

Q. With my next fitness competition only a few months away, I need an edge if I’m going to place.