Worst Supplement Scam
Q. What's the dirtiest supplement scam you’ve ever heard of? A. The dirtiest scam I’ve heard of is companies mislabeling […]
BUILT
Information Or Misinformation
Q. Can I trust information on the Internet and in magazines for designing my pre-contest diet, or do you think
Are The Guys In The Magazines Natural
Q. When you look through the top magazines in the industry, what percentage of the guys in the photos would
My Take On Personal Trainers
Q. What’s your opinion of personal trainers you see in the gym? Are they really qualified to train people? A. When it comes to personal trainers,
How Much To Train ME
Q. I know that you normally only take on the top MMA fighters or big names in bodybuilding, but I swear I’m going
Waxy Maize After Workouts
Q. What’s your honest opinion on waxy maize after a workout? A. I’m a firm believer in using waxy maize after working out. After
Top 5 Biggest Dieting Mistakes
Q. What are the top 5 biggest dieting mistake you see people make? 1. Eating clean 24-7: By allowing yourself scheduled cheat meals, you
Training Shogun Rua
Q. How does the training of “Shogun” Rua or other top MMA fighters that you’ve interviewed or trained differ from some of the top
To Superset or Not To Superset?
QUESTION: Do you think supersets should be included in a weight training program? ANSWER: Yes, absolutely. Supersets add variety to
10 Things You Do Not Know About Santana Anderson
You’ve seen him onstage; you’ve seen him in the magazines. His articles can be found on the Muscle Insider website