Brink Zone

Do the pros eat clean all year round? I’ve sat across the table from many a pro eating cheeseburgers, pizza, […]

How important is grip strength in bodybuilding or power sports? Here’s a simple fact of life: If your back and

It seems like every time I turn on the news, I see a supplement company being busted for quality-control issues.

Q. In an interview with MuscleMedia 2000, you once revealed a successful “hair regrowth stack.” Even MUSCLE INSIDER owner Scott

Q. On your website, Valerio Mosca called you out to test his energy bracelets. Pros like Jay Cutler, Mboya Edwards,

Q. Years ago, you exposed contaminants found in creatine made in China. What’s your opinion of the quality of creatine

Q. In the mid ‘90s, you were one of the first in the industry to recommend using flaxseed oil in

Q. In your opinion, is eating organic worth the extra money? A. “Organic” often ranges considerably in terms of definition,

Q. Who first discovered creatine? John Romano said that Steve Blechman claims to have initially brought it to market at

Q. I hear that caffeine can really improve my training and performance. Should I be drinking a couple of cups