Jaime Filer

It’s a story for anyone who wonders where they fit in. For anyone who hasn’t yet found ‘their place’ in […]

Mike Davies Fitness Weekend – Day 1 – PM “Women empower each other, Girls compete against each other” – Colleen

Mike Davies Fitness Weekend: Day 1AM “Speak softly, but carry a big stick…” – Teddy Roosevelt “… Then use that

HX108-CS From “The Journal of Obscure Supplements You’ve Never Heard of, but May Actually Help You”: I realize there aren’t

Q. The latest research says Arachidonic Acid supplements have muscle building properties. Is that true? A. Arahidonic acid is an

Fish oil is another name for the polyunsaturated omega-3 fats found in cold-water fatty fish such as salmon. Omega-3s are

By: Jaime Filer For those of you who don’t know John Romano, I’d like to devote the next 30 seconds