Dr. Ken Kinakin

Q. Chiropractors seem more open to recommending supplements for patients than traditional doctors. Why do you think this is the […]

Q. Are there any supplements you recommend taking for joint pain? If so, what are they and how do they

Q. I’ve heard that powerlifters are even heavier and more hardcore users of supplements than bodybuilders. Do you believe this

Q. I’ve heard some of the top pros are using shock wave therapy to repair muscle and grow faster. What’s

Q. Is it true that stretching before training can reduce power? Charles Poliquin wrote about this, and it seems like

Q. What’s your opinion on the use of prescription muscle relaxants to treat an injury? My family doctor always tries

Q. I’ve seen some athletes using arch supports or orthotics in their shoes. What the heck are these for, and

Q. Looking around the gyms these days, I see more personal trainers wasting their time trying to fix injuries with

Q. What are the top 10 most accident prone exercises you see bodybuilders do? Those that lead to the most

Q: IFBB pros Jay Cutler and Fouad Abiad use deep tissue massage therapy. I’ve heard that it’s unnecessary and may