Don Gauvreau

Keeping your metabolism fired up can be challenging. Your diet needs to be on point, and although cutting calories will […]

NuLiv Science is quickly becoming known as one of the top branded ingredient suppliers in the dietary supplement industry. Its

Building muscle isn’t an easy task for most, which is probably why I’m always being asked for advice on which

Citrulline is an amino acid that’s converted to L-arginine in the body, during the urea cycle and alongside L-ornithine. Supplementing

Plant-based proteins are gaining more and more popularity in recent years, and for good reason! Vegan proteins provide muscle-building and

A plant-based diet and vegan lifestyle is becoming more and more popular nowadays, especially in Canada and even with top-caliber

What Is Shilajit? Shilajit has its roots in Ayurvedic medicine and is still prescribed today by Ayurvedic physicians as a

If you train hard, follow a strict diet, and don’t take too many days off in between your workouts, you’re

Dieting for competition or just to look great with your shirt off can always be a challenge. Restricting total calorie

Pre-workout (PWO) powders have become increasingly popular over the past decade. Athletes, bodybuilders, fitness and physique competitors religiously swig back