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Sheena Martin Demolishing Delts in the Mecca

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Sheena-Jayne Martin's delts day Iron Diaries

IFBB Bikini Pro Sheena Jayne Martin back in the Mecca for a few weeks during her off-seaon, and we're capturing all the action! In this video, we have her thrashing her shoulders in a hardcore; she uses unilateral shoulder press, leaning side laterals, and a host of other unique exercises which she explains through the video. Check it out for all the action!