Hidetada Yamagishi Trains Shoulders with Milos Sarcev 2018
In the thick of his Arnold Classic contest prep, we join Hidetada Yamagishi for THE most insane shoulder workout we've ever filmed! His trainer Milos "The Brain" Sarcev throws everything imaginable at Hide including drop sets, forced reps, pre-exhaust and a modified Victory Press we've never seen before (3 minute mark). Pay particular attention to the choice and order of exercises Milos chooses for Hidetada when taking him through the circuit from hell. This provides a glimpse of how "The Brain" is able to have Hidetada continue training shoulders with almost no rest between sets. You simply won't believe the intensity of this workout.