ANS athlete Mirko Maras trains delts

This past week, Muscle Insider had the privilege of catching up with ANS athlete and IFBB Men's Physique Pro Mirko Maras as he trains delts. Mirko is from Canada, and is just coming off a solid 5th place finish at the San Diego Night of Champions the week before. He takes us a through a typical workout which include a lot of standard machine and dumbbell work. Nothing crazy, but the basics is what build is Pro Physique, so he's not straying far from what works! See what he's up too as well, as he talks about his plans for the rest of the 2016 season with DaveMadMax.