About 9958 results
Q. Do I need an anti-aromatase if I’m on D-aspartic acid?
A. Yes, I think it’s a good idea. The studies conducted on d-aspartic acid (DAA) measured not only the effects of DAA...
Column
2018-01-11 18:28
American Media, Inc. which is the publishing company that owns FLEX, Muscle & Fitness, Men's Fitness, Shape and others has announced that the company has entered into a partnership with...
News
2011-11-05 21:39
Has your diet gone from passable to poor to downright plain? Dave Ruel can fix that! He’s seen amateurs and pros go the usual route of steamed chicken, baked potatoes, and broccoli for every meal. So...
Columnist
2011-11-03 12:01
David J. Pecker, Chairman, President and CEO of American Media Inc. (AMI) which is the largest publishing giant in the fitness industry. Yes folks, even bigger than MUSCLE INSIDER! LOL
AMI...
News
2011-11-03 07:22
Q. What’s the best way to shed water before a show? And I mean without using diuretic drugs.
A. The two best natural diuretic agents are (1) water and (2)...
Column
2011-11-02 20:50
Q. I’ve heard about many advances in creatine supplementation over the years, but is there any science or research that shows that they really work any better than...
Column
2011-11-03 07:28
Q. What’s your take on the schmoes you see lurking around the various contests?
A. Are these guys gay or something?I stay away from schmoes, and they stay away from me!...
Column
2011-11-02 20:01
Q. Is it true that certain types of fats can help reduce bodyfat?
A. Absolutely. Probably the single most studied class of fats in that regard is the omega-3 fatty acids. The parent fatty...
Column
2021-11-02 20:04
Q. How do ketogenic diets work?
A. Under normal conditions the body burns either glucose or fatty acids for fuel. It can also break down protein, or amino acids, to produce glucose if enough...
Column
2021-12-08 11:25
Q. Patrick, I’m an endurance athlete, and I was wondering if there’s any supplements out there that can work like EPO?
A. I studied this area quite a bit in the past because I knew...
Column
2011-10-31 08:05
Q. Scott Welch posted that you’re launching a new ingredient called ursolic acid to the bodybuilding industry. Tell us about this stuff.
A. This ingredient really excites me—so...
Column
2011-11-12 08:51
Juan Morel won his pro card at the 2011 IFBB North American Championships and MUSCLE INSIDER was there to photograph the action! Well the champ has now has signed with AMI/Weider and will start...
News
2011-10-28 06:18
Q. I’ve searched all over for your magazine, and I can’t seem to find it! Can I get it at Chapters or 7-Eleven because the store clerk at 7-Eleven says he’s never heard of ...
Column
2014-01-24 15:56
Q. Last issue, you wrote a piece called “Creepy photographers exploiting models.” Well, I’m here to tell you that what you wrote is childish, unprofessional,...
Column
2011-10-27 20:57
Q. What is the stupidest pre-contest prep mistake you’ve ever seen?
A. I know these types of questions always get a lot of views. I guess everyone wants to know if bodybuilding is as...
Column
2011-10-28 05:03
Q You’re one of the few top Canadian pros who always seem to maintain a strong relationship with your fans. How important are the fans vs. the judges? Is one more important than the other?
A. The...
Column
2017-10-30 23:48
Q. I’m 5 10" and weigh 180 pounds. I can bench press 185 for 8, squat 255 for 6 and chin 10 times. Ya, brother, and I’ve got 16-inch guns and a set of pecs that shock the ladies....
Column
2011-10-28 05:43
The 2011 IFBB Titans Grand Prix is now over and Amanda Latona defeated 16 other amazing competitors. Whey Gourmet sponsored athlete and fellow Canadian Leigh Brandt took a disappointing 8th place...
News
2011-10-23 07:51
The CBBF is proud to announce that in 2012 we will be providing the newly created Women’s and Men’s Physique classes at one or several of their national events.
The following...
News
2011-10-23 06:50
Q. What’s the best way to take glutamine and creatine? Can
these products be stacked?
A. Glutamine and creatine are perhaps the most widely used supplements when it comes to...
Column
2017-09-01 21:31