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Just 1 week out from the Olympia begins and we have another IFBB pro show! The 2010 IFBB John Simmons Detroit Pro Men's 202lb and under competitors will battle it out and MUSCLE INSIDER...
QUESTION: I’ve just heard about a study done by Harvard Scientists that says low carb diets that are high in meat are very unhealthy. This is exactly the kind of diet I follow when I’m trying to get...
Mark is an expert in sports nutrition and dietary supplements. He has over 20 years of experience working with the biggest names in the bodybuilding industry.
The first time you see Lauren Jacobsen onstage in a figure competition, you can’t help notice her strength, determination and toned physique. The first time you talk to her, you can’t...
Newly crowned IFBB Pro Santana Anderson is living the bodybuilding dream. He’s just won the 2010 CBBF National overall title and his pro card. And now he’s landed an athlete...
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The 2008 Canadian Championships Super-Heavyweight and Overall Winner registered a blip on the radar with a third-place finish in his IFBB Pro Debut at the 2009 IFBB Pro Bodybuilding Weekly...
Scott Welch has devoted his career studying performance enhancement and weight loss through dietary intervention. He received a bachelor of applied science degree in Nutrition from Ryerson University...
Lyle is a researcher and coach who has worked with bodybuilders, powerlifters and other athletes on all aspects of their training, diet, and supplementation.
Medical doctor, best-selling author and founder of supplement giant MET-Rx, Dr. Scott Connelly is among the top minds in the history of sports nutrition.
AJ Roberts is a professional powerlifter, and is currently ranked as one of the top 10 powerlifters in the world in the 308 lb weight class.
Don Gauvreau, A.K.A. The Supplement Godfather, is one of the leading researchers and product formulators in the sports supplement industry.
One of the foremost experts on diet, hormones and supplements and a long-time exercise enthusiast. Michael Mooney is also the co-author of "Built To Survive", a book about medical options for people...
Rehan Jalali is an author and celebrity nutritionist. His clients include oscar winning actors, grammy winning musicians, and professional athletes.
Bryan haycock is an exercise physiologist, university instructor, writer, and consultant for the bodybuilding industry.
Charles is one of the most accomplished strength coaches in the world. He has designed workouts for Olympic medalists, world-record holders and pro athletes.
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Canada's #1 muscle-building magazine. Our industry insiders cover the latest diet, training, and sports supplement research.