How Allmax’s Steve “KingSnake” Kuclo & Amanda “Booty Queen” Latona Make Life and Love Work
From time immemorial, power couples like Eleanor and Franklin Roosevelt, Bill and Hillary Clinton,...
Magazine Feature
2017-08-14 19:55
How Arnold Schwarzenegger Always Succeeds Through Sheer Force of Will
During his spectacular career in bodybuilding, in the movies and as Governor of California, Arnold Schwarzenegger succeeded in...
Magazine Feature
2017-08-14 19:42
Markus Kaulius Breaks Down His V-Taper Training
Every little boy and girl grows up idolizing superheroes. Whether you love Batman because he’s a mortal with badass body armour, or Superman because...
Magazine Feature
2017-08-14 19:35
Why Does Arnold Have Such Enduring Popularity?
Before I type another word, let’s get something straight: I’m a nutrition and fitness geek, not an entertainment writer. However, the team at MUSCLE...
Magazine Feature
2017-08-14 19:14
HIGH VOLUME VERSUS HEAVY DUTY—WHOSE TRAINING STYLE WAS THE BEST?
In this article, we’ll take a look at high-volume training (Arnold-style) versus Heavy Duty training (Mike Mentzer style). I’ll go...
Magazine Feature
2017-08-14 19:02
When I think of Arnold, the first thing I think of is his incredible biceps. His biceps were legendary, and Arnold knew how to show them off better than anyone. His front double biceps and his...
Magazine Feature
2019-09-02 14:36
Soft, Delicate, Moist and will fill your soul with macro goodness.
Ingredients:
2 ripe Bananas
1/3 cup Coconut Oil or Butter * I mix both together, 2 tbsp of each
1 Tbsp Vanilla Extract...
Column
2020-08-21 03:25
One of our bodybuilding brothers of iron has died after attempting to do a backflip at a bodybuilding contest! Sifiso Lungelo Thabete tried to get the crowd fired up by doing a backflip but it went...
News
2017-08-12 10:23
I’d like to think that almost two full decades after its inception, CrossFit has proven it’s no longer just a fitness trend or fad that people expect to disappear. As someone who’s done CrossFit...
Magazine Feature
2017-08-08 12:50
Youth—and Insanely Developed Delts—Isn’t Wasted on the Young. Canadian Pro Regan Grimes Takes You Through His Superior Shoulders Training Routine.
George Bernard Shaw famously said, “Youth is...
Magazine Feature
2018-04-10 02:58
Benefits & Drawbacks of Training to Failure
One of the biggest misconceptions in training is that you should or must train to failure to get results. I see and hear it all the time.
“Train...
Magazine Feature
2018-10-16 17:30
It’s hard for a supplement company to “wow” consumers in 2017. People can see through labels, companies, and individuals who are fake and just out for a quick buck. Gossip and news spread like...
Magazine Feature
2017-08-08 11:00
The Beauty Booty Queen Shines On and Offstage
MUSCLE INSIDER: In terms of nutrition and supplementation: What are you doing now with your nutrition? How did you/do you prep on such short notice...
Magazine Feature
2017-08-08 10:52
How to Crank Up Your Metabolism Using HIGH-INTENSITY INTERVAL TRAINING for Fast and Effective Fat Loss Results!
What’s the first thing most people think of when they think of fat loss? Cardio. Yep...
Magazine Feature
2017-08-08 10:22
Men's Bodybuilding
Josh Lenartowicz
Maxx Charles
Henri Pierre Ano (Canada)
Abdulhadi Alkhalyat
An Nguyen
Regan Grimes (Canada)
Lukas Wyler
Rasheed...
Contest Result
2017-08-06 18:57
Italian Giuseppe Ippolito has come close to the record for the number of prohibited substances detected in a single sample by returning an adverse analytical finding (AAF) for 14 different substances...
News
2017-08-03 08:17
A bodybuilding coach shot a tanning expert when the protege he was coaching lost in a competition when his fake tan smeared.
The coach, named only as Dennis K, was furious with Alexander...
News
2017-08-03 07:46
Staying motivated in the gym can be difficult at times. Hitting a training plateau is one of the biggest culprits. Nothing saps your will like being stuck in a rut. The weights you are lifting aren’t...
Magazine Feature
2018-03-28 12:35
The market of sports nutrition is booming, evidenced by the abundance of companies stocking store shelves. One of the longest running, most used products is protein powder. It’s no longer reserved...
Magazine Feature
2019-09-02 14:27
Bayan is a passionate protein chef who won Muscle Insider's Best Protein Chef 2017 contest. Each month, he will bring you the most creative yet healthy recipes.
Columnist
2020-08-24 18:49