About 6603 results
As the Publisher of Muscle Insider, my advertisers allow me to try the newest sports supplements before they hit store shelves! It’s actually one of the best parts of my job. Sometimes I get to test...
Column
2018-02-23 14:13
Contest Review Sponsored by Allmax Nutrition
Arnold Classic
Lionel Beyeke
William Bonac
Maxx Charles
Jonathan DeLaRosa
Dexter Jackson
Steve Kuclo
Cedric McMillan
Lukas Osladil
Paul...
Contest Result
2018-02-26 14:46
In the thick of his Arnold Classic contest prep, we join Hidetada Yamagishi for THE most insane shoulder workout we've ever filmed! His trainer Milos "The Brain" Sarcev throws everything imaginable...
You Tube Video
2018-02-16 01:55
At first glance, Nataliya Kuznetsova doesn't look real. Her proportions, conditioning, and even her eyes look too photoshopped to be true.
But this 92kg (202.4lb) bodybuilder/powerlifter, is very...
News
2024-04-28 01:59
QUESTION: I know a few guys at my gym who mix whey protein with milk or milk protein powders that have casein in them. One guy even uses homogenized milk! Doesn’t this slow down protein absorption...
Column
2020-07-14 12:12
At the LA FitExpo last month, Scott Welch heard a rumour that Nathan De Asha might be signing with a new company. Well, the rumour turned out to be true as MuscleMeds has signed...
News
2018-02-02 22:00
There’s always some new superstar diet, food or nutrient that the media or the food industry decides is the new key to health or to getting the perfect body. Similarly, there are always others being...
Magazine Feature
2024-04-28 01:43
Regan Grimes has been all over the bodybuilding news lately. First we heard he got sponsored by Bader Boodai and was moving to Kuwait. Sure enough, in late November he flew to Kuwait and began...
News
2018-01-28 12:04
The return of one of the youngest and brightest stars in the IFBB. Cody Montgomery had a ton of hype surrounding him, as he was one of the winningest teens in the NPC. It was no surprise when he...
News
2024-04-28 02:21
Steroid Users Have Better Anger Control During Steroid Use than Before Use
“If you started as an asshole, you’re still an asshole” is essentially the conclusion of this new, groundbreaking study...
Magazine Feature
2024-04-28 01:43
What’s the point of diminishing returns or adrenal burnout?
Caffeine is one of the most heavily studied and most effective performance enhancing supplements available. Caffeine increases resting...
Magazine Feature
2024-04-28 01:43
How Changing Standards Effect the Sport
On any given weekend across the country, hundreds of females step onstage in small, rhinestone-covered posing suits and hit their mandatory poses under the...
Magazine Feature
2024-04-28 01:43
SEASONAL AFFECTIVE DISORDER:
How it Affects Your Training and Your Mood
Seasonal affective disorder (SAD) is a common occurrence in those who live in cold climates during the winter...
Magazine Feature
2024-04-28 01:43
High-Intensity Interval Training throws down against Low-Intensity Steady State and MUSCLE INSIDER crowns the winner!
Everybody wants to lose unwanted body fat. There are various ways to go about...
Magazine Feature
2024-04-28 01:43