About 6603 results
In 1982 the world was introduced to Rambo. The physically fit Vietnam vet just wanted to live his life, but the world has other plans.
When Sylvester Stallone first starred as John Rambo, he...
News
2018-09-05 16:15
By Ashleigh Atkinson, MHK
Invasion of the Environmental Estrogens
Chemicals, pollutants, and plastics can upset estrogen balance. Here’s how to fight back.
Environmental pollutants do more...
Product Review
2018-08-31 19:50
New research suggests caffeine may be better than advertised, but not everyone gets the same benefits
Caffeine is the most-used drug on the planet today, largely for its pick-me-up qualities, so it’...
Magazine Feature
2020-10-06 01:38
Originally posted: April 17, 2014
Hollywood Brings Big Budget (and Big Names) to Bodybuilding!
By: Domenic Mauro
Here at MUSCLE INSIDER our highest priority is to see the sport of...
Column
2018-08-29 23:52
The movie BIGGER is the first scripted Hollywood film to chronicle the birth of a fitness movement that gave way to the world-changing bodybuilding and the fitness craze as we know it. BIGGER...
News
2018-09-25 19:17
The 2019 Arnold Sports Festival and the world-renowned Arnold Classic bodybuilding championships, already the world’s largest multi-sport festival, will grow even larger in 2019 when the four-day...
News
2018-08-31 14:32
Not yet 30, Sergi Constance is the world’s most recognizable face of fitness today.
We probably don’t need to introduce MUSCLE INSIDER readers to cover model Sergi Constance, one of the most...
Magazine Feature
2019-09-02 15:31
5 training tweaks to put extra emphasis on your front thighs
Depending on your personal view of pain, leg day is either a necessary evil that just plain sucks or relished because, well, it hurts...
Magazine Feature
2021-01-14 15:30
IFBB Pro Rich Gaspari has bought back his company! Gaspari Nutrition was co-owned by Rich and Jared Wheat owner of Hi-Tech Pharmaceuticals. Rich announced that there now had been a...
News
2018-08-26 10:25
By: Loan Cat
Mr. Universe was a legendary competition for bodybuilders that ran from 1926 to 2000. It was the blueprint for many great competitions such as Mr. Olympia and the Arnold Classic. So...
News
2018-09-05 16:14
5 tips for adding lean muscle in the kitchen this off-season without blowing up your body fat
Seen your six-pack lately? Chances are good it hasn’t been spotted since the temperatures first fell...
Magazine Feature
2020-12-07 15:51
FOR IMMEDIATE RELEASE
MUSCLE INSIDER Announces Road to the Pros
Toronto, Ontario, August 24, 2018 – MUSCLE INSIDER magazine is proud to introduce Road to the Pros, an editorial series that will...
News
2018-09-05 16:11
How to construct a winning shoulder routine for advanced mass gains
The weight of the world, it seems, is a fairly heavy load. After all, that’s what Atlas was forced to bear upon his shoulders,...
Magazine Feature
2018-08-24 00:20
Everybody makes mistakes, even advanced bodybuilders. Here are the six most critical that can derail your muscle building.
Newbies are often the easiest to spot at a gym because they commonly use...
Magazine Feature
2020-08-04 19:48
Olympia Preview Sponsored By
While six-time winner Flex Lewis is making September’s run for the 212 Olympia title his last, another perennial top-five winner will also be doing the same....
News
2018-09-12 02:03
Olympia Preview Sponsored By
Flex Lewis has been competing for 15 years all told, dominating the 212 Olympia for each of the past six. September’s contest, he says, will be his last – at least in...
News
2018-09-12 02:06
By Loan Cat
If you’ve ever been to a gym, you know to expect clanging, loud music, sweat, and muscle shirts … the ambiance and recipe for gains. What you don’t expect is being assaulted or...
News
2018-09-05 16:07
By Loan Cat
Just about every athlete wants to follow in the footsteps of legendary bodybuilding icon Arnold Schwarzenegger. But for some it’s more than a dream, it’s actually happening! ...
News
2018-09-05 16:05
Olympia Preview Sponsored By
Reigning four-time Olympia Women’s Physique Champion Juliana Malacarne of Brazil has said little about her decision not to contend for a fifth title in September,...
News
2018-09-07 20:22
By Loan Cat
Action-adventure film star Chris Pratt of Jurassic World fame is courting The Terminator’s daughter, that is the very beautiful Katherine Schwarzenegger. The eldest child of...
News
2018-09-05 16:02