Sadik Hadzovic has signed with 1Up Nutrition! The 2015 Arnold Classic Men’s Physique champion and Muscle Insider cover model was with GAT for a number of years but he’s now made the move...
News
2018-09-11 22:50
Getting enough sleep and a deep, uninterrupted sleep is critical to gaining muscle but it’s just as important for losing fat. In fact, the majority of calories that fuel your metabolism during sleep...
Product Review
2018-10-11 17:19
The clean gainer trend has been silently growing in the background while low cost gainers filled with sugar, high fructose corn syrup and maltodextrin have been on the way down. We have to give...
Product Review
2018-12-11 03:04
Although Branch “The Texas Titan” Warren is officially retired, it hasn’t stopped him from continuing to train hard while getting his new beef-jerky business up and running. But when you work...
News
2018-09-12 14:13
Now in its seventh year, the MUSCLE INSIDER Trainer of the Year challenge sponsored by EFX Sports searched for Canada’s premier certified trainers among a number of...
Magazine Feature
2018-09-11 08:10
Olympia Preview Sponsored By
Another Olympia means another September trip to Vegas. If it’s last minute or you just want to immerse yourself in the full bodybuilding experience, here’s your...
Magazine Feature
2018-09-15 03:34
Olympia Preview Sponsored By
MR. OLYMPIA
Roelly Winklaar
Michael Lockett
Lukas Osladil
Shawn Rhoden
Alexis Rivera
Justin Luis Rodriguez
Nathan DeAsha
Charles Griffen...
Contest Result
2018-09-12 02:14
We have to applaud the folks over at Six Star Pro Nutrition® for giving back. Six Star just announced the winners of their "Greatness Is Earned" Scholarship Award program. The...
Product Review
2018-09-09 12:16
With all the research that’s come out lately on natural ingredients that can improve mental performance, this product—Onset Brain Fuel—is both well-placed and well-formulated, so it wouldn’t surprise...
Product Review
2018-09-07 19:20
Olympia Preview Sponsored By
This year’s Mr. Olympia is likely the deepest and most competitive lineup in its 54-year history. That just goes to show how quickly the competition keeps getting...
Magazine Feature
2018-09-07 21:00
Moving into Classic Physique puts the Canadian into the hunt for the Olympia title
Canadian bodybuilding fans already know rising star Regan Grimes, but he jumps onto the biggest international...
Magazine Feature
2018-09-06 19:02
One of the best, proven techniques for building muscle size and strength doesn’t come from lifting weights, but from lowering them. Here’s how to do eccentrics the right way.
Guys like you and I...
Magazine Feature
2018-09-06 18:25
BIG NECK? BIG PROBLEM!
Just about every guy dreams of getting big through bodybuilding, but that puts you at greater risk for a silent nighttime killer: obstructive sleep apnea. Here’s the article...
Magazine Feature
2020-12-07 15:44
Show me an individual who walks onto the gym floor and doesn’t want to get stronger and transform their body. Sure, it not be your primary training goal, but in almost any kind of athletic endeavour...
Magazine Feature
2020-12-07 15:46
Following a beginner’s program can take you only so far. Here are the most important concepts intermediate lifters should learn to continue making big-time gains and transforming their body.
There...
Magazine Feature
2020-12-07 15:47
Publication
2018-09-05 16:00
Publication
2018-09-05 15:59
Publication
2018-09-05 15:57
A Better Way to Carb Load
Control insulin response and gut bloat with Allmax’s Carbion+
As far as sports supplement companies go, Allmax is a household name. With one of the largest product...
Product Review
2018-10-10 18:11
Olympia Preview Sponsored By
This year’s Mr. Olympia weekend is loaded with storylines. However, none are more prominent than the opportunity Phil Heath will have to tie Ronnie “The Big Nasty...
Magazine Feature
2018-09-12 01:59