Allmax Lights Out Sleep

Getting enough sleep and a deep, uninterrupted sleep is critical to gaining muscle but it’s just as important for losing fat. In fact, the majority of calories that fuel your metabolism during sleep come from fats which makes sleep and fat loss interlocked. Allmax has released a sleep support supplement they’re calling Lights Out Sleep which is designed to do just that! Each bottle contains 60 veggie capsules and Allmax recommends taking 1 to 2 capsules approximately 30 minutes before bed. This will last you one month if you’re using a full serving (which is 2 veggie capsules). But like all supplements, we recommend starting with the lower range dose (1/2 serving which is 1 veggie capsule) to assess your tolerance. Rather than make this a kitchen sink sleep product with low doses of everything known to help sleep, Allmax made their Lights Out Sleep formula with efficacious doses of 8 key ingredients (Vitamin B6, Valerian Root, L-Theanine, GABA, Chamomile, 5-HTP, Passion Flower, GABA, and the time tested Melatonin.) We haven’t tested out Lights Out Sleep (yet) but the formula looks solid and it's made by Allmax so you know what's on the label is inside the bottle. 

For more information visit http://www.allmaxnutrition.com