Iain Valliere Announces His Retirement from Bodybuilding
September 7, 2023
By Roger “Rock” Lockridge 2023 Toronto Pro Supershow champion Iain Valliere shocked the bodybuilding world on September 7th, 2023 when
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Shanique Grant Shares Update on Her Return to the Stage
August 16, 2023
By Roger “Rock” Lockridge For those that may not be aware, two-time Ms. Physique Olympia Shanique Grant has shared intentions
Canadian Jeffrey Adler Wins 2023 CrossFit Games Mens Title
August 8, 2023
By Roger “Rock” Lockridge We don’t usually cover CrossFit, but we do cover Canadian excellence in athletics, and we saw
Larry Wheels In Recovery Following Rhabdomyolysis Diagnosis
July 27, 2023
By Roger “Rock” Lockridge On July 25, 2023, renowned strength athlete, bodybuillder, and social media influencer Larry “Wheels’ Williams posted
Gustavo Badell Passes Away At 50
July 13, 2023
By Roger “Rock” Lockridge The bodybuilding world has suffered a second loss within the month of July. Former IFBB Pro
The Bodybuilding Community Pays Respect To Jo Lindner
July 12, 2023
By Roger “Rock” Lockridge The bodybuilding world is still in shock following the passing of Jo Lindner, better known as
Bodybuilder Vs. Boxer – NDO Champ is Set to Take on Roy Jones Jr.
June 26, 2023
By Roger “Rock” Lockridge If I was to ask you about IFBB Pro bodybuilder Robert Wilmote, you may not be
Ms. Olympia Andrea Shaw Shares Shoulder and Glutes Training Tips
June 13, 2023
By Roger “Rock” Lockridge Three-time Ms. Olympia and three-time Rising Phoenix World Champion Andrea Shaw is preparing to defend both
Mighty Mike Quinn Passes Away at Age 61
May 31, 2023
Mike Quinn, a.k.a. “Mighty Mike” has died at 61 years old due to an undisclosed long illness. Quinn’s sister confirmed
Arnold Schwarzenegger Documentary Set To Be Released On Netflix
May 10, 2023
By Roger “Rock” Lockridge In 1977, the film “Pumping Iron” came out, a documentary or “docudrama” about bodybuilding that served
Fouad Abiad Shares Update on Hosstile Sponsored Athletes
May 5, 2023
By Roger “Rock” Lockridge Besides the action on bodybuilding stages, the biggest news in the sport comes from athlete sponsorship
Dana Linn Bailey Signs With Redcon1 As A Sponsored Athlete
April 24, 2023
By Roger “Rock” Lockridge Ten years after being crowned the inaugural Ms. Physique Olympia, Dana Linn Bailey is still a
Derek Lunsford Trains Back and Biceps with Ronnie Coleman
April 20, 2023
By Roger “Rock” Lockridge 2022 Mr. Olympia runner-up Derek Lunsford made the most out of his men’s open debut, coming
Iain Valliere Clarifies Controversial TRT Comments
April 11, 2023
By Roger “Rock” Lockridge IFBB Pro League bodybuilder and 2022 Vancouver Pro champion Iain Valliere is known for more than
Arnold Schwarzenegger Apologizes for 2021 Freedom Comment
April 10, 2023
By Roger “Rock” Lockridge Seven-time Mr. Olympia and Arnold Classic promoter Arnold Schwarzenegger had spent the early portion of 2023