Anybody’s Game: A movie review
“Most people can understand the phrase; “Eat clean. Train dirty.” It embodies everything that most fitness athletes live by. A
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2012 Canadian Trainer of the Year Challenge
Certifications, diplomas, contest trophies, clients from all walks of life, and multiple logged hours of training, coaching, encouragement and results
One-on-One With Fabiola Boulanger
One-on-One With Fabiola Boulanger By: Jaime Filer BA Kin Hon, CPT As an amateur competitive bodybuilder myself, I know the rigors
How To Get Sponsored By A Supplement Company
7 tips to help you get noticed and earn a supplement company sponsorship Aside from winning a show, a supplement
Dirty Herbs
The Shocking Truth Behind the Closed Doors of Supplement Companies in Asia In June 2012, I gave a seminar at
Will You Die From Eating Red Meat?
A recent study of 37,698 men and 83,644 women over 2.96 million person-years of follow-up coming from the world’s top
One-on-One With Bruce Patterson
As a forward, I would like to take a moment to personally thank the Patterson family for taking the time
The History & Evolution Of Women’s Bodybuilding
Women’s Bodybuilding Origins Charles Gaines, author of Pumping Iron, has pointed out that female bodybuilding, based on the idea of
Building Your Name In Fitness
How to Choose the Right Photographer and the Right Shots for Your Bodybuilding Portfolio. By Vince Pe So you’ve just