LATEST FEATURES

Promoter Gary Udit has done it again. On the weekend of Friday, August 30 and Saturday, August 31, 2013, at

Would you ever think that the fittest, most aesthetically appealing people in the world can suffer from eating disorders and

If you’re expecting a motivating behind-the-scenes look at how bodybuilders prepare for a contest, a la Pumping Iron, you won’t

The Canadian IFBB International Events Qualifier is an extremely prestigious event as it entitles seven hardworking individuals to call themselves

So you’ve decided to try your first fitness competition. You have all your corners covered … or so you think.

My 2013 Mr. Olympia Predictions This may very well be the most exciting Olympia that we’ve seen in recent years.

Have you ever wondered what it would be like to win your IFBB pro card? This is what you have

Cover model, personal trainer, fitness celebrity, sponsored athlete, part owner of a successful training company (which she owns with her

Rolfing is a series of deep tissue treatments that manipulates soft tissue, freeing the skeletal system and soft tissue structures,

Yep, that’s right. Although so many of you try to do just that: make a stupid decision, then figure you

1-on-1 With Jerome Bravo By: Vince “Fitness Financier” Pe One of the heavy favorites for his IFBB pro card at

THE UNCANNY ARMS OF RICH PIANA Rich Piana claims that biceps have always been a weak body part for him,

Bust Through Training Plateaus With The Austrian Oak Although Arnold’s training methods caused me enormous frustration during my first few

  Generation Iron is “Pumping Iron for the modern age,” says director Vlad Yudin. Upon its release this fall, Yudin

During his spectacular career in bodybuilding, in themovies and as Governor of California, Arnold Schwarzenegger succeeded in part because of

In reference to Larry Pepe, a native New Yorker now calling Las Vegas home, I would have to say that recognizing an all-around talent

Ever since bodybuilders realized (often going against mainstream science) that protein is the only nutrient that can build and repair muscle tissue,

What you’re about to read isn’t some long-winded general yoga party about gradually gaining a pissant five pounds in three months that no

The word “anabolic” is music to a bodybuilder’s ears. In contrast, the word “catabolic” can strike fear into the hearts of the strongest

Guide to Training “For The Ladies” and How to Pick Up at the Gym. Come on, guys, let’s face it. What’s the main

The words “nice” or “gentlemanly conduct” aren’t commonly associated with the fi erce and competitive sport of professional bodybuilding. In spite of

The air in the gym is thick With the smell of pain and sweat. The gym is filled with the