LATEST FEATURES

JAY CUTLER: FOUR-TIME MR. OLYMPIA. THREE-TIME ARNOLD CLASSIC CHAMPION.  No one can deny Cutler’s dominance in the sport of bodybuilding. However, a

The most effective supplements always seem to have some sort of media backlash against them. Creatine has traditionally received much

Generation Iron Pumping Iron was a a groundbreaking look into the mysterious subculture of bodybuilding in the ’70s. But that was then—this

Nadine Hyatt – My Struggle, My Story, My Success I think my head finally stopped spinning as I walked off

Do you find there’s more pressure on you as an athlete when you’re sponsored? I think there’s an accountability that

Increasing Strength With Orthotics As a hardcore lifter getting ready for a serious battle with the iron, you leave nothing to

HOLD THE ONIONS Desiccated liver tablets are an ‘old-school’ bodybuilding supplement, I guess you could say. In the ’80s, bodybuilders used desiccated

EXERCISES FOR TITANIC SIZE Besides the basic three lifts—squat, bench, and deadlift—here are some additional favourite massbuilding exercises for your shoulders, legs,

A weekend with IFBB Pro Evan Centopani It’s not every day that you get to spend a weekend with one

Danielle Ruban interview To pick up where we left off last time, you competed six times in 2012, with two

Fiona Harris – What’s my plan for 2014??? My 2013 IFBB competitive season was certainly one to remember! I competed

Hollywood Brings Big Budget (and Big Names) to Bodybuilding! By: Domenic Mauro Here at MUSCLE INSIDER our highest priority is

A Bodybuilder’s Guide to the Arnold Sports Festival The 2014 Arnold Sports Festival is set for February 27 through March 2, in

With New Year upon us, many people are thinking of and planing New Year Resolutions! Many are about getting rid of

MUSCLE INSIDER magazine goes one-on-one with Canadian IFBB pro and Advanced Genetics sponsored athlete Rob Belisle. Known as one of

Do you work out on a regular basis and still don’t see the results you want? You’re not alone. Many

This past July 2013, Halifax was host to Part 1 of the CBBF Nationals which was a Bodybuilding only event. 

When I first decided to compete, it was just supposed to be a one-time deal where I competed once, took

July 2013, Halifax was host to the CBBF Nationals hosting Part 1 of the 2 part event. Part 1 was

CANADIAN MADE MAN When it comes to the fitness industry, there are many paths one can pursue other than or

Promoter Gary Udit has done it again. On the weekend of Friday, August 30 and Saturday, August 31, 2013, at

Would you ever think that the fittest, most aesthetically appealing people in the world can suffer from eating disorders and

If you’re expecting a motivating behind-the-scenes look at how bodybuilders prepare for a contest, a la Pumping Iron, you won’t

The Canadian IFBB International Events Qualifier is an extremely prestigious event as it entitles seven hardworking individuals to call themselves