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Latest Features
Nimai Delgado Vegan Bodybuilder
Wed, 2019-06-19 08:15
We sit down with the Plant Slayer to find out how he produces muscle with produce. He’s meat-free...
Sweat Equity
Wed, 2019-06-19 07:55
SWEAT EQUITY Muscle Insider rates the cardio equipment most gyms have to offer and shows you how...
Go fish: Is eating fish really that healthy?
Fri, 2019-05-10 14:28
Fish is a popular food choice among health and fitness advocates because it’s high in complete...
Will Big Ramy Be Able To Qualify For The 2019 Olympia?
Fri, 2019-05-03 13:33
Shortly after revealing his game plan, Big Ramy lets us know through an interview with Dennis James...
Train Like Arnold
Tue, 2019-04-30 22:18
Arnold didn’t accidentally become the world’s greatest bodybuilder—he planned and prepared for it....
Quick Fix for Lagging Delts
Tue, 2019-04-30 21:32
Use physics to shake up your shoulder training in a way free weights simply can’t. No one’s gonna...
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