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Latest Columns

Acupuncture Helps WIth Depression
Sports Medicine - Sports Medicine
QUESTION: In Scott Welch's "Uncensored Column" this month, he mentions that many top bodybuilding champions use Acupuncture to treat injuries. What's your take on acupuncture?  ANSWER: Research... more
Contest Posing
Elite Physique - Elite Physique
QUESTION: At a recent OPA bodybuilding contest I entered, the judges said my posing sucked! I’ve got some good size and cuts but if you ask me to hit a “quarter turn to the left” and I’m thinking... more
Contest Posing
Elite Physique - Dan Kennedy
QUESTION: At a recent OPA bodybuilding contest I entered, the judges said my posing sucked! I’ve got some good size and cuts but if you ask me to hit a “quarter turn to the left” and I’m thinking... more
Is Organic Food Worth The Money?
Muscle Diet - Mark Gilbert
QUESTION: Mark is eating Organic REALLY worth the money? ANSWER: Yet another study - this time published in The Journal of Agriculture and Food Chemistry - has concluded that there is no nutritional... more
Is Organic Food Worth The Money?
Muscle Diet - Muscle Diet
QUESTION: Mark is eating Organic REALLY worth the money? ANSWER: Yet another study - this time published in The Journal of Agriculture and Food Chemistry - has concluded that there is no nutritional... more
Do fat burners REALLY work?
Muscle Diet - Mark Gilbert
QUESTION: I recently saw on the news that two separate studies showed that fat burner products don’t work! What’s the deal with this? Are fat burners just a big scam? ANSWER: Don't EVER pay any... more

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