Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Nimai “The Plant Slayer” Delgado joins our editorial team as our vegan lifestyle columnist.
People are often in awe at my accomplishments and physique as the first vegan IFBB pro. Most are quick to... more
Best before dates on supplement labels and what they really mean.
So, you finally get around to cleaning out your kitchen pantry and cupboards and you find a bunch of opened and half-used... more
Chocolate Peanut Butter Vegan Protein Waffle
Ingredients:
70 g gluten-free flour
33 g chocolate sprouted grain protein
2 Tbsp peanut butter
200 mL almond milk
1 Tbsp stevia
1 tsp baking powder... more
There are several different ways to make EAAs and BCAAs, but many low-cost BCAA and EAA supplements are manufactured using less than desirable methods. As the demand for cheaper amino acid... more
Astragalus
Many studies suggest a positive role for astragalus in the treatment of various diseases. In a study recently published in the journal BMC Complementary and Alternative Medicine,... more
Ashleigh Atkinson, MHK
With more than three billion people actively using social media around the world, it’s safe to say that it’s not going away anytime soon. It’s a daily part of many people’s... more